Introduction
The evidence-based case study is based on Helen Petrakis who is a 52-year-old heterosexual married female of Greek descent who says that she feels overwhelmed and "blue." Helen lived with her three children and her husband in a four bedroomed house. The family life of Helen has changed drastically because she now has no time to take care of the husband and children but concentrates in taking care of Magda who is 81 years old living 30 minutes away. Magda has also been diagnosed with an early sign of dementia after breaking her hip. Providing care to Magda makes Helen feel she is failing as a wife and a mother because she has no time to spend with the family. Helen developed stress because of care she gives to Magda. The kind of attention she gives to Magda play a significant role in the life of Helen and affects her social and emotional experience. It is essential to meet with Helen to gather information on the best way to handle stress and anxiety she developed due to the current condition she is today.
The evidence-based program relevant to the problem of Helen could be Accelerated Resolution Therapy. It is considered as brief exposure-based psychotherapy that has the purpose of offering treatment those with psychological trauma, depression, anxiety, and even stress. This program is appropriate for solving the problem that Helen has because she is suffering from the same problem. The same program is suitable for handling psychological issues such as substance abuse and other mental problems affecting individuals living among other family members (Trevithick, 2000). ART is a program which is offered between one to five minutes within two weeks to ensure that the individual problem associated with that of Helen is solved amicably. In the program, there is the use of visualization methods which is improved through the application of rapid movement of the eye and command style that eliminates both physical and emotional responses to painful thoughts and images kept in the human brain. The evidence rating is provided as follows
The programs that have useful results include depression, self-concept and stressor-related disorders and symptoms (Coulshed and Orme,2006). There are other programs with promising results include general functioning and wellbeing, phobia, panic, and generalized anxiety disorders and symptoms. Different promising outcomes include sleep and wake disorders and symptoms. All the programs provided above can be used in the case of Helen because her problems are associated with them.
Conclusion
To solve and manage her stress and anxiety, it is necessary to address the stressor-associated signs and individual flexibility. The tension and loss of sleep that Helen has is as a result of lack of copying ability for handling various stressors that she faces in her life, but she can be helped to develop such mechanism in future (Thompson, 2005). It seems that Helen has not produced any sign of depression, but she only has a problem with personal resilience. It is like her resilience has some severe challenge which is not easy to solve but require serious intervention such as counseling. She is facing severe guilt, pain, and guilt of perception that can make someone develop depression and stress. Helen has also lost self-compassion to the extent that she does not believe she is a victim but trying to be the source of peace in her family and with the general community.
References
Thompson, N. (2005) Understanding Social Work: Preparation for Practice. Second Edition. Palgrave Macmillan
Trevithick, P (2000) Social Work Skills: A Practice Handbook. Open University Press.
Coulshed, V., and Orme, J. (2006) Social Work Practice. Palgrave Macmillan, Fourth Edition
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