Essay Example on Overweight & Weight Loss: A Challenging Issue

Introduction

Individuals may be overweight, underweight or having a standard weight. Overweight or the situation that can be described as being related to obesity is always a challenging issue. Overweight of a person, described by body mass index is generally related to an excess of body fat that the optimal healthy fat the body requires. It is a condition that is common where food supply is plentiful and high living standards with sedentary lifestyles. On the other hand weight loss refer to the process of reducing body mass through getting rid of excess body fats and fluids. However, weight loss may occur intentionally or unintentionally through malnourishment or diseases. As discussed below, life before weight loss is always a challenging issue in almost every individual who is overweight. There is always great changes that occur in a person's life when they undergo weight loss. Therefore life before weight loss takes a different twist and phenomenon when one loses weight.

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Life before weight loss

Life, when one is overweight, is usually a challenging and problematic life that is associated with various controversial issues. One's social life is usually difficult. This is because many people judge others by the way they look. Though it may not be fair, people have different perspectives and ideas on the people who are overweight. Such discouraging ideas include the perception that overweight people are lazy or even greedy and like to eat a lot of food (Mitchell et al. 2015). They are taken as physically unfit for most activities, therefore, it is always hard to make friendships. This usually affects individual's social life as they avoid socializing with others for the way they look.

Overweight is usually associated with faster fatigue and lack of energy. The perception of extra weight is hard on one's joints. More so, an individual is not able to effectively take part in co-curricular activities such as games. This makes people have less association with overweight people. Overweight conditions of obesity also have drastic impacts on individual's sexual and dating life. Obesity affects one's sexual life, by lowering one's libido and may lead to erectile dysfunction (Mushin et al. 2017). Furthermore dating an obese person is usually very scary as it may be difficult to attract a partner. This subjects overweight individuals to hard lifestyles.

Life before weight loss also subjects obese people into low self-esteems due to fewer people associating with them. This may force obese people into making self-destructive decisions like self-harming or drug abuse as a result of depression and stressed life. These people usually feel unwanted and face criticism and mistreatment due to their obese state. Life before weight loss makes the victims feel frustrated, upset or angry about themselves and their looks. They usually have difficulties in dealing with their emotions as they face bullies and are teased hence end up feeling embarrassed. The fear of judgment and embarrassment or rejection makes them shy away from other people hence end up isolating themselves and living depressed and enclosed lives.

Life after weight loss

Nonetheless, life usually changes after weight loss (Monpellier et al. 2017). Several things changes in people's lives when they lose weight and their lives take new dimensions. People have a healthier lifestyle after weight loss. They enjoy a life that is freer from diseases associated with obesity, for example, decreased risks of diabetes, blood pressure and heart disease and have improved cholesterol levels among others. This helps in maintaining a healthy lifestyle. Furthermore, it improves individual's fertility rates and maintaining one's libido. After weight loss, people usually have numerous lifestyle benefits. They enjoy well improves lifestyles. The usually have more active social lives, associating with other people without any criticism of obesity, therefore, greater confidence when socializing with others. They are able to involve themselves in other co-curricular activities with their peers boosting their self-esteem. This helps in reducing stress.

Furthermore, people enjoy improving body shapes and images after weight loss. This enhances their confidence and helps reducing depression. People associate with others freely without and rejection and always feel appreciated and loved. There is improved individual energy because, after weight loss, people usually feel more flexible and physically fit.

Life after weight loss is associated with the social benefits of an individual. It may motivate individuals into sticking to a specific diet as well as an effective exercise program that boosts one's health and helps in improving one's body fitness. This also enhances reduced risks of contracting diseases (Mushin et al. 2017). Weight loss in some situations helps saving marriage or relationships as partners attain good images and body shapes after weight loss. Generally, weight loss makes individuals happy and have a good social life. It may also help in boosting the financial aspect of individuals. After weight loss, people may be promoted in job ranks because their seniors have no perception of them being lazy.

Conclusion

In conclusion, it can be justified that there are huge changes in life before weight loss and after weight loss. Life always takes different dimensions after one loses weight. Overweight, or the condition of obesity is seen to be associated with many challenges in victims' lifestyles. Life seems to be more enjoyable and fulfilling after weight loss. Life before weight loss and life after weight loss is associated with social and health changes in the lives of people involved. It is therefore of great importance to get rid of obesity and maintain standard body weight and image.

References

Inge, T. H., Courcoulas, A. P., Jenkins, T. M., Michalsky, M. P., Helmrath, M. A., Brandt, M. L., ... & Horlick, M. (2016). Weight loss and health status 3 years after bariatric surgery in adolescents. New England Journal of Medicine, 374(2), 113-123.

Mitchell, J. E., King, W. C., Courcoulas, A., Dakin, G., Elder, K., Engel, S., ... & Pories, W. (2015). Eating behavior and eating disorders in adults before bariatric surgery. International Journal of Eating Disorders, 48(2), 215-222.

Monpellier, V. M., Antoniou, E. E., Aarts, E. O., Janssen, I. M., & Jansen, A. T. (2017). Improvement of health-related quality of life after Roux-en-Y gastric bypass related to weight loss. Obesity surgery, 27(5), 1168-1173.

Mushin, O. P., Kraenzlin, F. S., Fazili, A., Ghazi, A., & Bossert, R. P. (2017). The Impact of Body Contouring Procedures on Urologic Outcomes in Massive Weight Loss Patients. Plastic and reconstructive surgery, 139(5), 1086e-1092e.