Essay Example on Choose Happiness: A Guide to Satisfaction in Life

Most people refer to happiness as a concept which human's greatest minds have been trying to understand for decades. For a good life. Satisfaction is one of the most significant assets, and therefore, it should be discovered, molded, made, and built from the grown upwards. This can only be accomplished if one decides to be happy. Importantly, regardless of life challenges, people have to learn how to be satisfied and should understand that happiness is a choice which only one can make for him or herself and no one is responsible for making another person happy.

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According to philosophers, happiness is a state of mind and a life that goes well for Individuals leading it. In this case, happiness is a state of mind that is further elaborated as a matter of psychology where a person is free from pleasure or depression. If a person's state of mind is free from a persistent feeling of sadness and loss of interest, then he or she can be considered happy. Additionally, philosophers also define happiness as a kind value which can be referred to well-being, welfare. Utility or flourishing. In this case, happiness entails what benefits a person is suitable for an individual's better off, interest, or desires. To be in a well being state mean faring well, doing great fortune, or excellent condition.

According to Aristotle, "happiness depends on ourselves." He enshrined happiness as a central determination of human life as well as a goal itself. According to him, happiness rest on on virtue cultivation. It involves achieving through the course of a whole lifetime all the right things such as health, knowledge, wealth, and friends. This leads to the faultlessness of the nature and enhancement of human life. It involves making a choice, some of which are difficult.

Happiness is a particular emotion that individuals feel when good things happen. It involves feelings of satisfaction along with reasonable levels of stimulation. Additionally, the opinions often co-occur with a specific facial expression. This indicates that it is easier to differentiate the negative emotion such as fear, sadness, and anger from other positive emotions such as excitement, affection, and interests. In this case, people tend to have a similar concept for happiness and can recognize the joy in others. Emotion of happiness includes a small number of primary emotions that can not be divided into more significant emotions, and that may combine to form other more complex emotions.

Comparatively, happiness is the positive emotions people have in regards to pleasurable activities that take part in through daily human lives. Examples of these positive emotions include comfort, pleasure, gratitude, hope, and inspiration. The key to this definition is that the presence of positive emotion is not an indication of negative reactions. A happy individual involvement the range of emotions just like anybody else, but the occurrence with which they experience the negative sentiments is because they procedure it inversely, or they may find the meaning in ways others have not. The positive emotions experienced by an individual relate to satisfaction and appreciation of life.

Argyle, in his book "The psychology of happiness," defines happiness as a state within a person that entails well-being, which is characterized by living life decently with meaning and sense of deep satisfaction. This means that having everything that one has ever desired can be regarded as happiness. However, this is not the case since, because some individuals have everything in life and lack peace of mind. Lack of order is not a sign of happiness.

Happiness is a choice made by an individual and not a result. In this case, one should not depend on one other people to be happy but themselves. According to Marston, people can not wait to receive happiness. Therefore, it is the duty of a person as an individual who can choose to be happy or not. Despite the difficulties that one encounters in life, if a personal choice to be happy, the challenges cannot prevent them from happily enjoying life since it does not matter the circumstances in life. There is still a choice to live an unhappy experience at the mercy of emotions and events.

Conclusion

Therefore, in all definitions of happiness, how one chooses his or her life to matter the most. In this case, happiness is not richness, popularity, or class, but rather, it is a choice where one can decide whether he or she wants to be happy or not. People always make choices and do things to be satisfied since they can create real and lasting happiness.