Psychotherapy: A Powerful Tool for Mental Health Management - Research Paper

Introduction

Psychotherapy, as connected to mental health, defines numerous approaches experts use to treat mental disorders by psychological methods other than medial approaches. It's a product of multiple advantages, including relieving depression, reduced anxieties, managed obsessions, and controlled negative relationships, among different related categories of mental health problems. Interviews help in the management of mental health conditions as it serves as a diagnostic tool, which describes the level of severe psychological problems. Interviews in the context of mental states, also known as a psychiatric interview in the field of medicine, deals which numerous questions that aim at exploiting an interview to share experiences regarding mental health problems. Interviews come with various relational advantages, which include creating a rapport between an interview and interviewer. Such a relationship creates a central point where related information flows as expected-the report paper analyses interview questions about a mental health condition as connected to psychotherapy.

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Methodology

The information gathered in this report has been sourced from an interview, primary sources as well as secondary sources, and all of them are listed in the reference section of the research. References used are sourced from various websites including, academic journals as well as news articles hence comprehensively providing reliable data for this research regarding the mental health problem about Therapy.

Findings

About Therapy

As per the conducted interview, therapy involves a term that describes treatment associated with mental problems. It also consists of an approach with a given plan that aims at relieving individuals from distressing experiences. According to the interviewee on what comes on her mind when she hears about therapy, it clear that the majority are aware of the different categories or types of therapies.

Who seeks Therapy?

Based on the interview conducted, therapy is an acceptable approach the aims to relieve individuals from distressing life experiences generated by psychological patterns and connected to trauma in most cases. Based on the first question of the interview, the majority of both the elderly and adolescents seek therapy to relieve themselves of the mental condition-both the mentally ill individuals and those who are healthy, but under distressing life, circumstances seek therapy. The question is linked to reasons individuals within the community opt to seek therapy despite numerous life circumstances. Mental disorders, support or copying, and communication present reasons why people seek different therapies, not necessarily mental condition (Gass & Russell 2020). Such an impressive finding directs the answer to the first interview question, which examines if only mental people seek therapy. It is not as it appears because the answer is connected to the reason why people seek therapy. As mentioned earlier, individuals' Therapy in the context of mental health, communication, and ways of coping up with stress in case it arises. The finding translates to the fact that it not right that only the mentally ill people seek Therapy but numerous people with varying reasons.

At the communication level, numerous individuals seek therapy in the context of relationships. They seek therapy to manage or help marriage situations, which defines someone's happiness. At this juncture, communication under the influence of therapy aims at helping individuals who experience communication difficulties and uneasy ways of solving marriage conflict, which all leads to the reason why people seek therapy. It is not only linked to the mentally ill slot but a broad category of people.

In the case of the third question, which aims at exploring interview knowledge regarding the benefits of therapy, examines the positive outcomes that people experience from therapists. In the context of the responses received from the interview, there are numerous categories of benefits individuals obtain from therapy. Some of the main advantages or benefits include obtained approaches that can help people handle emotions or stressors, ways of overcoming anxiety, and a plan to save marriages. Additionally, therapy provides individuals with platforms of sharing other threatening-life experiences such as insecure or stable jobs, which translates to advantages of therapy (Taylor 2020). Self-exploration also serves as some of the main benefits of therapy. It is connected to individuals' ways of learning about emotions and adjust if the need arises. It involves the examination of individuals' life experiences and in cases where people want to learn why they do what they do.

Additionally, therapy develops benefits such as gained strengths of a client and overall improved functioning. It works by alleviating stress and other related categories of life distressing experiences. It is a beneficial experience that results from decreasing mental health problems, among other issues that associate with therapy. Therapy works to release and reduce or set an individual to its original mental state; it also provides different positive experiences such as communications that form a platform to share problems. A platform that involves numerous problems other than the psychiatric category of the issues, such keeps a positive move, thus refers to as a benefit of therapy.

As per the interviewee, she has a therapeutic experience, which gives a lot about therapy. It involves numerous types of approaches to therapy, which include psychoanalytic and behavioral plans, among others. Therapy creates relationships termed as a therapeutic relationship. It comes with varying experiences right from sharing problems and offering an analyst time to respond, which equals a free association. The environment under which conversation takes place allows individuals to share or uncover the distressing life experiences, thus developing a point of relief. Again, it involves numerous techniques under which the process operates. It includes interpretations, dream analysis, free association, and analysis of resistance, among other essential areas or sections of study. Every part comes with a definite advantage that aims at relieving people from the mental burden that holds them behind. In the case of free association, as earlier introduced, it involves creating a relationship between a therapist and a person after the counseling.

With the interviewee, we learned about numerous applications as she once experienced the exercise. Some of the main addressed applications that she learned include psychoanalysis. The approach is used to people with emotional issues, which solves numerous problems of mental individuals. It's a long-term therapy that involves a series of plans connected to mental solutions. It requires time, and it does not fit individuals who seek quick mental solutions. It consists of a series of the process as initially introduced, but the result of the process in most cases becomes outstanding. It is connected to a lifechanging pattern.

Based on the questions that involve if an interviewee knows someone who received Therapy, it focuses on addresses the scope and experience of therapy as connected to several people. She said yes, which means she knows someone who has received therapy before. It shows or demonstrates skills the interviewee has over the past years on the subject. Again, it involves numerous experiences and factors that contribute to successful Therapy. Some of the main shared experiences and factors that contribute to successful therapeutic learned from her friend include alliance and sympathy in the context of numerous therapies. The alliance consists of different approaches and therapist ideas across. It involves collaboration that calls a connection of both the client and the therapist, from the interviewee, she believes that the combination approach of the named individuals greatly influences the outcome of therapy. Additionally, in the context of therapy, the interviewee believes that the result remains positive. It involves numerous approaches that she bared to witness.

Numerous approaches remain in the context of therapy. The interviewee shared signs of good therapy learn from people she knows went through the therapy. Some of the main themes include training, informed consent, and communication with clients. It all marks a positive move that contributes to the journey of therapy successful. In the context of practice, the approach involves seeking the level of training of the therapist by weighing his or her competence.

Based on the experience the interviewee shared, it is obvious I will seek therapy in the future. The probability of following the path increases with increased experience the interviewee shared. It connects to what adds up to successful therapy. As divided, successful therapy describes the therapist's competence level, which influences the outcome of the plan. It involves training, something I would prefer learning in the future over an intended therapist. The approach marks a positive move that stimulates the personal urge to seek therapy in the future. Based on the experience again, where the interviewee about the explanation of the therapeutic process. It is essential to seek a therapist in the future. A therapist that would find an appropriate way and share more regarding the therapeutic approach and plan: still, I would prefer to seek a therapist in the future in the context of the experiences shared. Apart from the above-listed experiences, a point of therapist explanation where you are provided with answers in case of any questions burns my urge.

The difference in seeking medical doctor when you experience ill symptoms and difference when seeking a therapist when you feel you are mentally challenged lies in approaches. A medical doctor in the context of treatment uses medical treatment approaches; unlike a therapist, he uses a therapeutic plan. The difference exists because a doctor, in most cases, induces an immediate treatment plan, which serves to relieve pain and symptoms within the shortest period. A therapist initiates numerous-time consuming approaches to develop an active pattern that aims to improve the well-being of an individual. The two approaches mark the differences in treatment patterns in methods of treatment.

Conclusion

To sum up, therapy is a widely accepted approach to manage patients with mental disorders. Despite the plan, therapy does not stick to mental individuals only but extends other people after help. Different reasons influence people to look for Therapy include emotional support and a platform where individuals share distressing experiences. Based on the interviewee, numerous positive experiences exist in therapy treatment, some of which she was able to pick. Some include the point where a therapist clearly describes the therapeutic plan and every process that makes up a complete circle of treatment. It marks the fundamental reason why I would prefer a therapist in the future.

References

Gass, M. A., & Russell, K. C. (2020). Adventure therapy: Theory, research, and practice. Routledge. Retrieved from https://www.routledge.com/Adventure-Therapy-Theory-Research-and-Practice-1st-Edition/Gass-Gillis-Russell-Hallows/p/book/9780415892902

Taylor, R. R. (2020). The intentional relationship: Occupational therapy and use of self. FA Davis. Retrieved from https://www.fadavis.com/product/occupational-therapy-use-self-intentional-relationship-taylor