Essay on Achieve Well-Being: The Relationship of Psychological & Physical Health

Introduction

The well being and the norm of aligning in a human being are accomplish with allot of considerations. In the literature reviews in the education records and tested hypothesis, the interaction and the relation of the ideal concepts and activities. Theories that have certainly show the precise relationship of the relation information, spiritual communication, psychological intelligence, and the physical well-being of humanity.

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Discussion

Psychological Information.

Positive Psychology

It has been in many ways describe with many words the last baseline is the whatever makes life worth living in a scientific study is the positive psychology. The hierarchical way of the perfection of the life of human happiness living is making a pleasant living life with joy, thus resulting in a good living in humanity and the ultimate living. The theoretical illustration in the positive human lining is PERMA synchrony of the positive emotions, engagement, positive relationships, meaning, accomplishment. Ultimate flourishing perfection is leading the unlocking of the personal potential in the experience and the feeling states (Parnham, 2017). The expertise in Psychology in real humanity has a target in the countries of optimality. Where high a state is an anxiety, arousal to flourishment and relaxation, control to flow. Happiness is the ultimate activity one needs.

Some of the emotional dysfunction is anxiety and problem protocols for passionate. First, the self-help by problem recognition. Analysis of contribution and factors of cause and take the action of correction like connection spiritually, social, and exercise. Protocols emotional problems of using a professional skill like psychiatrist and psychologist in the counselling sector (Parnham, 2017). Have a more transparent trace of the recognition of the happiness caused. Identify what makes an individual happy. The happiness meaning, on most occasions, get us in our relationship with others.

Mindfulness

In decades they have passed, pyscholophyst lager has wisely elaborated that age-relation behaviours, illness, and health are originating. The perspective of thinking as we experience and know-how of the world. Just as we indeed refer old with some character traits in the association with ageing. Likewise, we can refer to our well-being. We tend to be mindless and given direction of label power of thinking perspective. We are helpless and sick, and we confirm our belief (Burgess, 2019). We need to make a change of thinking attitude defining our destiny.

Makes better distinctions in thinking and seeing with adopting a culture of new perception and hence promote well-being and health. Specifically, mindfulness is the know-how that originates though of a purposive moment of present and not judging to unlock the experience of the moment by the current moment (Burgess, 2019). The state of mind and mindfulness of me massive moment in a short time. Life consists of mind moments and identical to the experience abundancy. Randomly asking anyone what happens to their thought-moment, it is lumpsum and surplus of thoughts.

By accepting it is a progressive involvement and receiving personal experience without being judgmental and preference to something ells, but of kindness and curiosity speculating and actualizing of the current moments. Spiritually rejoice in the lord is paramount.in gentleness to evident all over. With no anxiety on anything and in prayer and thanks to requesting God in transcending understanding will protect your mind and souls. God can reveal our needs for us and set us free and happy at spirit and soul

Conclusion

There is a need to have a positive mindset. What we tend to think often determine our behaviours and character. We should have a great mind to change the tradition n of thinking culture. In the state of our mindful mentality is necessary to be positive, and the memory full set up contributes a lot in human living. The need for counselling and uplift of well living a happy life is necessary.

References

Burgess, N. (2019). Positive psychology: The scientific and practical explorations of human strengths. Fourth edition. Educational Psychology in Practice, 35(3), 354-355. https://doi.org/10.1080/02667363.2019.1602302

Parnham, A. (2017). Wholistic well-being and happiness: Psychosocial-spiritual perspectives. Social Determinants of Health. https://doi.org/10.1332/policypress/9781447336846.003.0003