The Benefits of Recreational Fishing Essay

There are numerous benefits associated with recreational fishing. This form of a hobby improves the body posture while helping one to have an improved body balance. Recreational fishing entails plenty of acrobatic movements that require physical strength and body flexibility. These frequent body maneuvers help the recreational fisher to offset the back pain that most people experience in their spinal cords. Recreational fishing as hobby also improves the full body strength and stamina of the fisher. The tussle with fishes caught in the hook during the fishing process requires the use of shoulders, legs, arms, and the back. The frequent physical engagement involved in recreation fishing is akin to physical exercising that gives the body strength.

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Recreational fishing has become a strong glue that bonds together close friends and relatives. The hobby involves unique skills that older people pass down to their family through generations. The skills take time to teach which makes recreational fishing the ideal family hobby that promotes bonding and social security. Families get to spend quality time together while undertaking this hobby. Recreational fishing is also beneficial in that it encourages people to spend their time outdoors. It brings out the spirit of adventure in individuals who set out to explore the vast water bodies in search of fishing grounds (Vaughan & Russell, 2015). Recreational fishing promotes a connection with the natural environment while also encouraging the conservation of coastal ecosystems (Venturini, et al., 2017).

Taking up recreational fishing as a hobby is highly likely to boost the immune system of the individuals involved. Being outdoors under the sun as one scouts for fishing locations means that their skin is absorbing vitamin D. Vitamin D is an essential component in the human body as it aids in regulating the absorption of phosphorous and calcium minerals. These minerals enhance the body's immune system against diseases. Recreational fishing also promotes travelling to new places in search of new, exciting, or fertile fishing grounds away from where the individuals are used to (Vaughan & Russell, 2015). This means that one may be in different states during different seasons for different types of fish.

Instilling the virtue of patience to participants of recreational fishing is one of the key benefits derived from the hobby. There are no expectations of instant gratification or over-simulation when it comes to fishing. This is because dropping the line and hook in the water takes time before any fish is caught. Persistence and patience are key in this hobby lest one goes home empty-handed. The hobby also promotes relaxation after a long or stressful day (Griffiths, et al., 2016). Spending a lot of time in the wild environment is equivalent to meditation due to the serenity of nature. This eventually diminishes anxiety by lowering a person's blood pressure.

Conclusion

Besides patience, recreational fishing is also credited with teaching self-reliance among people. In an era where everything is service-oriented, this hobby imparts specific skills that differentiate an individual from other people who do not take part in recreational fishing. The more one becomes engrossed in the hobby, the more they gain different skills that range from steering a boat steadily to different fishing tackles. Finally, recreational fishing is also beneficial in that it improves the cardiovascular well-being of the individuals who engage in it (Griffiths, et al., 2016). The hobby helps burn approximately 200 calories in an hour due to the walking around in different fishing spots, reeling in the hooked fish etc. These physical engagements rid the body of calories thus boosting the proper functioning of the heart.

References

Griffiths, S. P., et al. (2016). Quantifying subjective human dimensions of recreational fishing: does good health come to those who bait? Fish and Fisheries. Oxford: John Wiley & Sons Ltd.

Vaughan, W. J., & Russell, C. S. (2015). Freshwater recreational fishing: The national benefits of water pollution control. Routledge.

Venturini, S., et al. (2017). Recreational fisheries in Portofino Marine Protected Area, Italy: Some implications for the management. Fisheries Management and Ecology. Oxford: John Wiley & Sons Ltd.