Personal Analysis on Jack Paper Example

Paper Type:  Case study
Pages:  4
Wordcount:  1075 Words
Date:  2022-06-27

According to jack's BMR and as much as this training program could be helpful to the persons concerned in this experiment, it would be significant to underscore that fact that there are a number of factors that can lower the spirit of the individuals in taking up the exercises in the program. The first major impediment in this training program is the psychological concerns among the participants. Such issues could include the aspects of chronic depressions and the unsupportive family issues that would be significant in the underlining factors related to the entire program in the same manner in that the stress collected during this process may lead to the low spirit among the participants in the articulation of the training program in their lifestyles (Marios, Dalton & Smart, 2012). The appearance syndrome is also another important factor in this place where the persons concerned may feel bad when everyone at the gym looks better as compared to their body structure and physique. Such instances give the subjects some form of thwarts and agility in the process of articulating the entire program in one way or the other. All in all, most gyms cater for the broad array of all people irrespective of their sizes and ages.

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The cases of joint misalignments in the muscle tone and capacity may give the person in the same program a different approach and notion in the entire program in that they may feel discouraged to continue with the program at the start of the program in a way that would be very beneficial in the health come back of the same individual. This problem then calls for the steady and proper articulation of the program to help the body to adapt to the new training program in one way or the other. There would also the aspect the person to seek the chiropractor to help in the massaging activities after the exercises in a much varied manner. Boredom could be another issue in the articulation of the training program in that one activity can too monotonous to the person (Main & Landers, 2012). Therefore, it is important for the person to undertake different activities to help come up with a better training program in one way or the other. This practice would help the person in dealing with the prevention of strict routing in the entire program.

There are some changes that need to be undertaken in the training program to make it more effective in the entire process in one way or the other. Despite what might be expected, the procedure may likewise be pegged with a few cases of shortcomings in the way of utilization in one way or the other. The non-intrusive treatment on the procedure of the heftiness means to help instruct these people on the hugeness of the maintaining a strategic distance from of over-fixation on the weight reduction cures. Accordingly, it is noteworthy to build up some type of productivity and capability in the accessible plans at the different levels of treatment to help in keeping bears of the weight reduction (Main & Landers, 2012). The program additionally goes for the giving a vigorous end and support organizes that would be noteworthy in the keeping the weight reduction and even that would help control the injuries created because of this condition on the individual. There is the requirement for the wellbeing work force to help genially convey such solutions for the individual to help comprehend the significance of making a changed way of life that would enable him to control his condition in a superior way.

In light of the information represented in the investigation led among the subjects examined from various games types over the globe, it is very evident that a composed preparing project ought to be set up to help acquire the examples of the dietary and the calorific qualities in the lives of the members in a similar program in one way or the other. A few people in the example study ought to be taken through this procedure in a superior and friendly way as a result of the neglecting idea of the attendants in the essential wellbeing segment. This training drew out a superior part of the moral worry in the treatment record in one way or the other. A similar practice additionally infers that the staffs don't get any advantage from having the autonomous units of the people (Borresen & Lambert, 2009). Different concerns likewise emerged relating to the preparation of the insignificant care to make the whole procedure a slower, yet compelling measure.


Based on the therapies discussed above, I believe that Jack best aligns with the Christian worldview is the rejuvenation massage. Spirituality has been a part of the daily messaging since time immemorial. For instance, after the collapse of Rome, documentations were bringing out the issues of medically trained brothers who practiced massage through the use of anointing oils (Enoksen, Tjelta & Tjelta, 2011). On a personal ground, I believe the best therapy is the rejuvenation massage because there are no harmful components such as radiation lights incorporated into the body. Such radiations could be detrimental to the health of the cells of the skin. The process is also in line with the most religious values.


Marios, T., Dalton, S. & Smart, N.A. (2012) 'The effect of telemonitoring on exercise training adherence, functional capacity, quality of life and glycaemic control in persons with type II diabetes', Journal of Sports Science & Medicine, 11, pp. 51-56.

Sharkey, B.J. & Gaskill, S.E. (2006) Sport Physiology for Coaches Human Kinetics, Champaign, IL.

Bai, Z., Guo, X. H., Tang, C., Yue, S. T., Shi, L., & Qiang, B. (2018). Effects of Artesunate on the Expressions of Insulin-Like Growth Factor-1, Osteopontin and C-Telopeptides of Type II Collagen in a Rat Model of Osteoarthritis. Pharmacology, 101(1-2), 1-8.

Birbara, C., Dabezies, E. J., Fountaine, R. J., Smith, M. D., Brown, M. T., West, C. R. & Verburg, K. M. (2018). Safety and efficacy of subcutaneous tanezumab in patients with knee or hip osteoarthritis. Journal of pain research, 11, 151.

Ripmeester, E. G., Timur, U. T., Caron, M. M., & Welting, T. J. (2018). Recent insights into the Contribution of the Changing Hypertrophic Chondrocyte Phenotype in the Development and Progression of Osteoarthritis. Frontiers in bioengineering and biotechnology, 6, 18.

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