Random Act of Kindness - Essay Sample

Introduction

Kindness is the act of a person being generous, considerate and friendly to someone else. When you are kind, it improves the of life at the workplace and also the society as a whole. When you are generous and do good things to other people without expecting a favour from them, you also make them feel good and feel loved. According to Henry James, he said that there are three essential things in the life of a human: first is being kind, the second is being kind, and the third is also being kind (Haskins, & Thomas, 2018). Kindness improves the health of a heart and also increases someone's happiness. It also slows down the rate at which the person is ageing, improves connections and relationships between people. When you are kind to a person, he or she will respect you for that act, and your reference of life frame also broadens as the receiver will always be grateful for what you did.

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I live at Nashville state, and as I was doing my shopping, I just remembered that there is a fire station that is located at West End Avenue and they had one day came to put out the fire that was blazing across our neighbours' house. I recalled how they were struggling to extinguish the fire, and they finally succeeded although some difficulties were experienced. I bought some pizza and decided that I will surprise them with it because it was almost lunch hour. Since this was my first act of kindness, I felt nervous, but I decided to take my chances and deliver the pizza. At the fire station, I met some guards at the gate and offered them some slices of pizza, and they let me in. I encountered the employees going for lunch, but I stopped them and gave them the boxes of pizza that I had bought.

Some of the workers that saw me recognised me from the last incidence of fire, and they were surprised. All the employees were happy, and they showed a sign of gratitude when I offered them the pizza. I even noticed that their mood was boosted and they thanked me so much for my kindness. The leader of the fire station invited me to his office and congratulated me for what I had done. He gave me advice about how I can be a good student, and he also asked me if after my studies I can join them at the fire station. He also explained to me that since he was employed at that station, no one has ever done such a kind thing and he told me that I have a helping heart and I would fit to be one of their colleagues. Some even teased me that they nothing for lunch as they enjoyed the pizza.

After I saw how happy the employees had become happy, I felt overwhelmed with joy because I knew I had touched someone's life. Before I had thought of the pizza thing, I remembered how hardworking the workers were when they were putting off the fire, and I felt that someone should appreciate their efforts one day.

According to Dalai Lama, she said that her religion is being kind. Kindness reduces depression to people, and it also motivates their moods. If you are kind, it shows that you have concern for helping other people and even Biblically God blesses you abundantly. It is always good if everyone still shows kind to someone else. According to the host of Netflix says that when you act kind to someone, we can change the world because, to change the world, you start by changing the life of one person. If everybody shows an act of kindness to someone, the world can be at peace because everybody would be happy with his or her neighbour and cases of violence would also be reduced.

References

Passmore, J., & Oades, L. G. (2015). Positive psychology techniques: random acts of kindness and consistent acts of kindness and empathy. The Coaching Psychologist, 11(2), 90-92.

Passmore, J., & Oades, L. G. (2015). Positive psychology techniques: random acts of kindness and consistent acts of kindness and empathy. The Coaching Psychologist, 11(2), 90-92.