Movie Analysis Essay on "H.O.P.E What You Eat Matters"

Introduction

Over recent years, human eating habits have shifted as a result of western world interventions. In different ways, eating habits have transpired to different outcomes and affect both human health, the environment, and to the planet as a whole. In most of the cases, there has been a significant impact to the human health as a result of the social eating habits which have caused the development of various dietary diseases such as heart attacks, diabetes, elevated levels of cholesterol, high blood pressure, obesity, among other specific types of cancer. However, this paper will discuss why and how what we eat matters according to the 2018 documentary "H.O.P.E What You Eat Matters."

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According to the documentary, "H.O.P.E What You Eat Matters," there is significant potential on how and why what we eat since when an individual consumes, it means that there is a considerable effect in the human body which could be affected either negatively or positively. As the film delivers the answers to the impact of social, dietary habits, it begins by tackling the significant effects of bad nutritional habits along with distinct foods that provide an impact to the human health and the planet as a whole (H.O.P.E What You Eat Matters, 2018). For example, dietary diseases (such as heart attacks, diabetes, high blood pressure, and strokes) have become an epidemic in the west with most of the problems being traced back to the dependence on animal products.

Recently, cardiovascular diseases have been a significant cause of deaths in the universe with many individuals caring less about what they eat (Sacks et al., 2017). With the bad dietary practices, people are exposed to various products particularly animal products that are affecting their health. According to the Documentary (H.O.P.E What You Eat Matters, 2018), most of the cases of heart attacks are as a result of the consumption of animal products; thus, answering the question as to how what we are eating matters. On the other hand, there has been the development of various types of cancer that are amongst the leading causes of death on the planet. These problems developing as a result of bad dietary practices in the strive to explain how and why what we eat matters, it provides evidence of patients deriving that as people change their eating habits into more plant-based nutrition, so does their health conditions improve

Correspondingly, why and how what we eat matters is matters since it delivers a significant effect on food security and availability of resources on earth (Gabaccia, 2009). For example, with the development of bad dietary habits particularly consumption of animal products or dairy products, the systems are striving to tap into the planet's resources which on the other hand expands incidents of chronic diseases and could contribute to the starvation of up to two billion people in the globe. Theoretically, there is more than enough food that is available to feed every human in the world; however, most of the critical plant diet is grown for animal consumption. In other cases, the documentary depicts the various unethical practices that the food industries and slaughterhouse are indulging in which describe animal cruelty.

Conclusion

Generally, what we eat matters not just in terms of human health but also in protecting the planet and all the inhabitants. In answering the question of why and how what people consume is essential, it helps provide the world with the protection it needs since knowing what we eat determines how we are changing the world.

References

Gabaccia, D. R., & Gabaccia, D. R. (2009). We are what we eat: Ethnic food and the making of Americans. Harvard University Press.

Sacks, F. M., Lichtenstein, A. H., Wu, J. H., Appel, L. J., Creager, M. A., Kris-Etherton, P. M., ... & Stone, N. J. (2017). Dietary fats and cardiovascular disease: a regulatory advisory from the American Heart Association. Circulation, 136(3), e1-e23.

What You Eat Matters - 2018 Documentary H.O.P.E. (2018) [Video]. Retrieved from https://www.youtube.com/watch?v=pDg7tlEJD64